Plain almond based yogurt
Packaged product Dairy and Eggs True Goodness by Meijer
Plain almond based yogurt contains 94 kcal per 100 g. A serving, 0.5 cup, 170 g (170 g) provides about 160 kcal.
Roughly 64% of its calories come from fat, with 21% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (94 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 5.9 mg | 0.3% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.59 g | |
| Protein L | 3.5 g | 7% |
| Calcium L | 30.6 mg | 2% |
| Iron L | 0.65 mg | 4% |
| Potassium L | 55.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 21%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of dairy and eggs (median 1.9 g)
- Fiber1.8 gin the top quarter of dairy and eggs (median 1.3 g)
- Sugars0.59 gin the lowest quarter of dairy and eggs (median 7.3 g)
- Fat6.5 gabove the median for dairy and eggs (median 3.9 g)
- Saturated fat0.59 gabove the median for dairy and eggs (median 0.33 g)
- Sodium5.9 mgin the lowest quarter of dairy and eggs (median 12 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Goodness by Meijer
- Barcode
- 0713733038416
- Quantity
- 24 oz
- Label serving
- 0.5 cup (170 g)
- Category
- Almond milk yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALMOND BASE (WATER, ALMONDS), CORN STARCH, LOCUST BEAN GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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|---|---|---|---|---|
| Le fantastique brassé myrtille cassis Andros | 94 | 1.4 g | 14.6 g | 3 g |
| Silk Alternativa de Yoghurt Silk | 94 | 1.6 g | 12.7 g | 3.9 g |
| ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE Plain Nature's Promise | 94 | 2.9 g | 5.3 g | 7.7 g |
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| yogurt vegetal almendras Lonco Leche | 95 | 2.4 g | 16.1 g | 1.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0713733038416. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.