plain
Packaged product Dairy and Eggs Activia
Plain contains 70 kcal per 100 g. A serving, 175 g (175 g) provides about 122 kcal.
Roughly 37% of its calories come from fat, with 33% from carbohydrates and 30% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.6 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 45.7 mg | 2% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Iron L | 0.17 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 33%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activia
- Barcode
- 0056800249170
- Quantity
- 650 g
- Label serving
- 175 g
- Category
- Plain bifidus yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé, Lait écrém ultrafiltré et/ou Concentré de protéine de lait, Crème, Poudre de lait écrémé Culture probiotique active (Bifidobacterium lactis CNCM I-2494) et cultures bactériennes actives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIO JOGURT Bifidus Coop naturaplan | 69 | 4.7 g | 4.1 g | 3.8 g |
| Bifidus Coop naturaplan Bio | 70 | 4.3 g | 4.7 g | 3.8 g |
| Bifidus Hacendado | 69 | 4.3 g | 4.3 g | 3.8 g |
| Bifidus Migros | 69 | 4 g | 5 g | 3.5 g |
| Activia Activia | 68 | 4 g | 5.4 g | 3.4 g |
| Yogur Bífidus Natural Carrefour | 68 | 3.5 g | 4.4 g | 4 g |
| Bifidus nature (12 Pots) Pâturages | 68 | 3.7 g | 4.8 g | 3.5 g |
| Yaourt brassé nature Activia Activia | 68 | 4 g | 5.4 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in plain?
100 g of plain has 70 kcal. Serving, 175 g (175 g): about 122 kcal.
How much protein is in plain?
Plain contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 9 g in serving, 175 g (175 g). About 30% of its calories come from protein.
How many carbs are in plain?
Plain has 5.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in plain?
Plain contains 2.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in plain?
100 g contains 45.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800249170. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.