pl milka
Pl milka contains 508 kcal per 100 g. A serving, 16,7g (16.7 g) provides about 85 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 53 g | |
| Added sugars L | 53 g | 106% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for snacks (median 6.6 g)
- Fiber3 gbelow the median for snacks (median 3.4 g)
- Sugars53 gin the top quarter of snacks (median 31 g)
- Fat28 gin the top quarter of snacks (median 21.6 g)
- Saturated fat15 gabove the median for snacks (median 10.6 g)
- Sodium88 mgbelow the median for snacks (median 132 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 3045140280902
- Quantity
- 100g
- Label serving
- 16,7g
- Category
- süßer-snack
- Packaging
- Plastic,en:pp-polypropylene,en:stuck,en:tafel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, dried grapes (19 %), cocoa butter, cocoa mass, skimmed MILK powder, whey powder (from MILK), HAZELNUT pieces (5 %), MILK fat, emulsifier (SOYA lecithins), HAZELNUT paste, flavouring. Cocoa solids: 33 % minimum in the Alpine milk chocolate. Milk solids: 18 % minimum in the Alpine milk chocolate. MAY CONTAIN OTHER NUTS AND WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnut
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|---|---|---|---|---|
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| Bio Erdnussriegel KoRo | 509 | 15 g | 32 g | 34 g |
| Bio Nussecken Alnavit | 509 | 4.5 g | 49 g | 32 g |
| Cookies Giant | 510 | 5.9 g | 60 g | 27 g |
| Balena Das Exquisite Rossmann | 510 | 6.8 g | 62.8 g | 25.1 g |
| waffeln GUT&GÜNSTIG | 506 | 6.1 g | 52 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pl milka?
100 g of pl milka has 508 kcal. Serving, 16,7g (16.7 g): about 85 kcal.
How much protein is in pl milka?
Pl milka contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 16,7g (16.7 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.6 g).
How many carbs are in pl milka?
Pl milka has 57 g of total carbohydrates per 100 g, including 3 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pl milka?
Pl milka contains 28 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in pl milka?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3045140280902. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.