Pizza Sub

Packaged product Meals and Dishes Quality Fast Foods

Pizza Sub contains 245 kcal per 100 g. A serving, 220 g (220 g) provides about 540 kcal.

Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza Sub by Quality Fast Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
10.5 gprotein
32.3 gcarbohydrates
8.6 gfat
540kcal in serving, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 8.6 g 11%
Saturated fat L 3.2 g 16%
Trans fat L 0.091 g
Cholesterol L 27.3 mg 9%
Sodium L 686 mg 30%
Total carbohydrates L 32.3 g 12%
Dietary fiber L 0.91 g 3%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 10.5 g 21%
Calcium L 68.2 mg5%
Iron L 2.3 mg13%
Potassium L 45.5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 52%Fat: 31%245kcal / 100 g
  • Protein 17%
  • Carbohydrates 52%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Potassium1%

Nutritional insights

  • Protein10.5 gabove the median for meals and dishes (median 10.5 g)
  • Fiber0.91 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sugars3.6 gabove the median for meals and dishes (median 2.4 g)
  • Fat8.6 gbelow the median for meals and dishes (median 10.3 g)
  • Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
  • Sodium686 mgin the top quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quality Fast Foods
Barcode
0058578179697
Quantity
220 g
Label serving
220 g
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bun, Pepperoni, Pizza sauce, Processed mozzarella cheese food

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0058578179697. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza Sub?

100 g of Pizza Sub has 245 kcal. Serving, 220 g (220 g): about 540 kcal.

Is Pizza Sub high in protein?

Pizza Sub contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 23 g in serving, 220 g (220 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.5 g).

How many carbs are in Pizza Sub?

Pizza Sub has 32.3 g of total carbohydrates per 100 g, including 0.91 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Sub?

Pizza Sub contains 8.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Pizza Sub contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Sub?

100 g contains 686 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.