Pizza Soup
Packaged product Meals and Dishes Proper Good Soup
Pizza Soup contains 100 kcal per 100 g. A serving, 1 pouch, 340g (340 g) provides about 340 kcal.
Roughly 46% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.8 mg | 4% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 4.1 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 42%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.88 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars4.1 gabove the median for meals and dishes (median 2.6 g)
- Fat5.6 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium224 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proper Good Soup
- Barcode
- 0850048165526
- Label serving
- 1 Pouch (340g)
- Category
- Dinner
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, DICED PEPPERONI (PORK, BEEF, SALT, WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, CITRIC ACID, BHA AND BHT), DICED TOMATOES, TOMATO PASTE (TOMATOES), ONIONS, GARLIC, SUGAR, BASIL AND LESS THAN 2% OF ROMANO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), TAPIOCA STARCH, OREGANO, SUNFLOWER LECITHIN, NATURAL FLAVORS, BLACK PEPPER & XANTHAN GUM. CONTAINS: MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Pizza Soup?
100 g of Pizza Soup has 100 kcal. Serving, 1 pouch, 340g (340 g): about 340 kcal.
How much protein is in Pizza Soup?
Pizza Soup contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 11 g in serving, 1 pouch, 340g (340 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Pizza Soup?
Pizza Soup has 11.5 g of total carbohydrates per 100 g, including 0.88 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Soup?
Pizza Soup contains 5.6 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Pizza Soup?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048165526. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.