pizza sauce
Packaged product Meals and Dishes O organics
Pizza sauce contains 48 kcal per 100 g. A serving, 1 serving, 63 g (63 g) provides about 30 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (53 kcal per 100 g).
100 g provides 36% of the Daily Value for chloride and 15% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 1 mg | 7% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 40 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 32.4 mg | 8% |
| Phosphorus L | 42.5 mg | 3% |
| Potassium L | 413 mg | 9% |
| Zinc L | 0.089 mg | 0.8% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.072 mg | 3% |
| Selenium L | 0.86 µg | 2% |
| Iodine L | 14.1 µg | 9% |
| Chloride L | 829 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for meals and dishes (median 1.7 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.7 g)
- Sugars4.8 gbelow the median for meals and dishes (median 5.2 g)
- Fat0 gin the lowest quarter of meals and dishes (median 0.9 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.1 g)
- Sodium349 mgbelow the median for meals and dishes (median 351 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water86.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.037 g |
|---|---|
| Polyunsaturated fat L | 0.14 g |
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.013 g |
| Linoleic acid (omega-6, 18:2) L | 0.12 g |
Carotenoids (2)
| Beta-carotene L | 311 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 86.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88.2 kcal | 48 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 7.9 g | 7.9 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 554 mg | 349 mg |
Product details
- Brand
- O organics
- Barcode
- 0079893124599
- Quantity
- 14 oz
- Label serving
- 1 serving (63 g)
- Category
- Pizza sauces
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic tomato puree, water, organic tomato paste, organic tomatoes, organic diced tomatoes in juice, sea salt, organic garlic, organic extra virgin olive oil, organic spices, organic dehydrated onions, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Homemade Style Sauce RAGÚ | 48 | 1.6 g | 7.9 g | 0.79 g |
| Pizza Bioitalia | 48 | 1.6 g | 8.8 g | 0.8 g |
| Pizza Sauce Best Choice | 48 | 1.6 g | 7.9 g | 1.6 g |
| Pizzasaus Oregano 180g Peppes Synnøve finden as | 48 | 1.4 g | 10.4 g | 0 g |
| Pizzasaus Tomat - Chiliflakes krydret med sort pepper Rema 1000 | 48 | 1.8 g | 9 g | 0.5 g |
| Fire Roasted Pizza Sauce Dei Fratelli | 48 | 1.6 g | 9.5 g | 0.79 g |
| Pizza Sauce Fresh Thyme Farmers Market | 48 | 1.6 g | 7.9 g | 1.6 g |
| Sauce tomate pizza 5/1 Panzani | 49 | 1.4 g | 7.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pizza sauce?
100 g of pizza sauce has 48 kcal. Serving, 1 serving, 63 g (63 g): about 30 kcal.
How much protein is in pizza sauce?
Pizza sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 serving, 63 g (63 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 1.7 g).
How many carbs are in pizza sauce?
Pizza sauce has 7.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars.
How much fat is in pizza sauce?
Pizza sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does pizza sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (36% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pizza sauce?
100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2393825. License: CC0 1.0 (U.S. public domain). Source record dated July 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0079893124599. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.