Pizza sauce
Packaged product Meals and Dishes Ahold
Pizza sauce contains 54 kcal per 100 g. A serving, 0.25 cup, 56 g (56 g) provides about 30 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,950 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.6 g | |
| Protein L | 1.8 g | 4% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 411 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for meals and dishes (median 1.5 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.5 g)
- Sugars3.6 gbelow the median for meals and dishes (median 5.2 g)
- Fat1.8 gbelow the median for meals and dishes (median 3.4 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.42 g)
- Sodium393 mgbelow the median for meals and dishes (median 400 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54 kcal | 54 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 393 mg | 393 mg |
Product details
Ingredients
Organic tomato puree, organic diced tomatoes in organic tomato juice, organic extra virgin olive oil, salt, organic oregano, organic garlic, organic parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tomate frito El artesano Raúl Valcarce | 54 | 1 g | 8 g | 2 g |
| Salsa pizza Eroski | 54 | 1.9 g | 10 g | 0.2 g |
| Sauce tomate basilic Delicato | 54 | 1.3 g | 8.3 g | 1.4 g |
| Sugo al basilico bio Coop | 54 | 1.3 g | 6.1 g | 2.1 g |
| Sauce tomate aux Olives Aldi | 54 | 1.2 g | 7.5 g | 1.8 g |
| Sauce tomate pizza Napopizza | 54 | 1.5 g | 8.7 g | 1.5 g |
| Sauce champignons Marque Repère | 54 | 2 g | 6.8 g | 1.6 g |
| Légumio in sauce Bonduelle | 54 | 1.4 g | 4.5 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza sauce?
100 g of Pizza sauce has 54 kcal. Serving, 0.25 cup, 56 g (56 g): about 30 kcal.
How much protein is in Pizza sauce?
Pizza sauce contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 56 g (56 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 1.5 g).
How many carbs are in Pizza sauce?
Pizza sauce has 7.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.6 g of sugars.
How much fat is in Pizza sauce?
Pizza sauce contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pizza sauce?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1906800. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2019. Imported November 6, 2026.
- Open Food Facts, record 0688267125201. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.