Pizza Rolls
Packaged product Bread and Baked Goods Totino's
Pizza Rolls contains 224 kcal per 100 g. A serving, 6 rolls, 85 g (85 g) provides about 190 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 36.5 g | 13% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 3 g)
- Fat5.9 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat2.4 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium376 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 224 kcal | 224 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 36.5 g | 36.5 g |
| Fat | 9.4 g | 5.9 g |
| Fiber | 2.4 g | 1.2 g |
| Sugars | 3.5 g | 2.4 g |
| Sodium | 359 mg | 376 mg |
Product details
Ingredients
Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste), water, cooked pizza topping, made with pork and chicken (sausage made with pork and chicken [pork, mechanically separated chicken, salt, spice, maltodextrin (corn, tapioca), natural flavors], water, textured vegetable protein [soy flour, caramel color], soy protein concentrate, sugar, sodium phosphate, potassium chloride, hydrolyzed corn and soy protein, soy flour, yeast extract), imitation mozzarella cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, sodium aluminum phosphate, potassium chloride, citric acid, guar gum, potassium sorbate [preservative], sodium citrate, sodium phosphate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12), vegetable oil , pepperoni seasoned pork, chicken and beef pizza topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavor, maltodextrin, sodium nitrite, lactic acid starter culture, bha, bht, citric acid). contains less than 2% of: green sweet peppers, modified corn starch, dried onion, sugar, rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), salt, modified whey, defatted soy flour, spice, onion powder, methylcellulose, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), tbhq (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarSaltWheat flour
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|---|---|---|---|---|
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| Pan integral Bakkerij de Paauw | 224 | 8.6 g | 39.1 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Rolls?
100 g of Pizza Rolls has 224 kcal. Serving, 6 rolls, 85 g (85 g): about 190 kcal.
How much protein is in Pizza Rolls?
Pizza Rolls contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 6 rolls, 85 g (85 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Pizza Rolls?
Pizza Rolls has 36.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.
How much fat is in Pizza Rolls?
Pizza Rolls contains 5.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Pizza Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Rolls?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2747083. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2025. Imported November 6, 2026.
- Open Food Facts, record 0042800109248. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.