Pizza
Packaged product Meals and Dishes Pothole
Pizza contains 283 kcal per 100 g. A serving, 0.25 pizza, 159 g (159 g) provides about 450 kcal.
Roughly 53% of its calories come from fat, with 27% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0.31 g | |
| Cholesterol L | 47.2 mg | 16% |
| Sodium L | 597 mg | 26% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.8 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 274 mg | 21% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 27%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.8 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
- Fat17 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat9.4 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium597 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pothole
- Barcode
- 0039779002816
- Label serving
- 0.25 pizza (159 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust (Flour (Wheat Flour, Malt Barley Flour), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (Preservative), Soy Lecithin, Sodium Metabisulfite), Pizza Sauce (Tomato Puree, Salt, Garlic Powder, Dehydrated Onion, Spices, Citric Acid), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of: Water, Paprika, Dextrose, Natural Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate (Vitamin C), Flavor Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid), Chedd Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzyme Annatto (Color)), Cellulose (Anti-Caking), Garlic & Cheese Seasoning (Garlic, Maltodextrin, Dehydrated Swiss & Roman Cheeses (Pasteurized Part-Skim Milk, Salt, Enzymes), Salt, Spices, Natural Flavor, Parsley, Contains 2% Or Less Of: Silicon Dioxide (Anti-Caking)). Contains Milk, Soy, Wheat. PRODUCED & DISTRIBUTED BY: KWIK TRIPTM INC., LA CROSSE, WI 54603 Contains A Bioengineered Food Ingredient.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Burger Spinneys | 283 | 13 g | 21 g | 16 g |
| Chicken Burger Spinneys | 283 | 13 g | 21 g | 16 g |
| Kitchen fresh pizza Freschetta | 283 | 10.2 g | 24.4 g | 15.8 g |
| Sandwich Bread Roma | 283 | 11.3 g | 45.3 g | 4.7 g |
| Gluten Free Mini Pizza Crust Good Graces | 283 | 2 g | 50.5 g | 8.1 g |
| Rustlers mini beef burger Rustlers | 283 | 13.9 g | 27.2 g | 12.7 g |
| Korean Dumpling All-Groo | 283 | 10 g | 46 g | 4.4 g |
| Chicken lettuce mayo sandwich Bake Shack | 283 | 11 g | 27 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 283 kcal. Serving, 0.25 pizza, 159 g (159 g): about 450 kcal.
Is Pizza high in protein?
Pizza contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 21.9 g in serving, 0.25 pizza, 159 g (159 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Pizza?
Pizza has 19.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 17 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 597 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039779002816. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.