Pizza Pasta

Packaged product Meals and Dishes Michelina's

Pizza Pasta contains 103 kcal per 100 g. A serving, 1 package, 213 g (213 g) provides about 219 kcal.

Roughly 65% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 566 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

103kcal per 100 g
3.8 gprotein
16.9 gcarbohydrates
2.4 gfat
219kcal in serving, 1 package, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.7 g 4%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 113 mg 5%
Total carbohydrates L 16.9 g 6%
Dietary fiber L 0.9 g 3%
Total sugars L 2.8 g
Protein L 3.8 g 8%
Vitamin A L 42.3 µg5%
Vitamin C L 5.6 mg6%
Calcium L 38 mg3%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 65%Fat: 20%103kcal / 100 g
  • Protein 14%
  • Carbohydrates 65%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin C6%Vitamin A5%Calcium3%

Nutritional insights

  • Protein3.8 gin the lowest quarter of meals and dishes (median 7.7 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.4 g)
  • Sugars2.8 gabove the median for meals and dishes (median 2.4 g)
  • Fat2.4 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2.2 g)
  • Sodium113 mgin the lowest quarter of meals and dishes (median 398 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L141 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 103 kcal103 kcal
Protein 3.8 g3.8 g
Carbohydrates 16.9 g16.9 g
Fat 2.4 g2.4 g
Fiber 0.9 g0.9 g
Sugars 2.8 g2.8 g
Sodium 113 mg113 mg

Product details

Brand
Michelina's
Barcode
0073369060435
Label serving
1 PACKAGE (213 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked enriched pasta (water, semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), tomato paste, low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, salt, enzymes], modified food starch), less than 2% of onions, pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, dehydrated garlic, sodium nitrite, bha, bht, citric acid. may also contain water, flavorings, and sodium ascorbate), sugar, garlic (with water and citric acid), canola oil, burgundy wine (wine, salt), grated cheese blend (parmesan, romano and asiago cheeses [cultured cow's milk, salt, enzymes], natural flavor, cellulose, salt), flavoring (medium chain triglycerides {coconut and/or palm kernel oil}, cottonseed oil, sunflower oil, paprika oleoresin {color}, canola oil), granulated garlic, tomato powder (dehydrated tomato paste), salt, tomato paste flavor (natural flavor, maltodextrin, gum arabic, propylene glycol, corn starch), onion powder, spices, modified food starch, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarGarlicRapeseed (canola) oilSaltOnion

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Lasagna alfredo with broccoli & mozzarella Michelina's 104 3.3 g 14.5 g 3.7 g
Chicken & Dumplings Marie Callender's 104 6.5 g 12.5 g 3.1 g
Lasagna with Meat Sauce Lean Cuisine 104 5.7 g 15.2 g 2.4 g
Chicken Fried Rice Ht Traders 102 5.1 g 18.7 g 0.85 g
Luvo, Turkey Vegetable Lasagna Luvo Usa Llc 105 6.2 g 13.1 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza Pasta?

100 g of Pizza Pasta has 103 kcal. Serving, 1 package, 213 g (213 g): about 219 kcal.

How much protein is in Pizza Pasta?

Pizza Pasta contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 8 g in serving, 1 package, 213 g (213 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).

How many carbs are in Pizza Pasta?

Pizza Pasta has 16.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.8 g of sugars.

How much fat is in Pizza Pasta?

Pizza Pasta contains 2.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Pizza Pasta?

100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073369060435. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1902324. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.