Pizza Parm Pasta
Packaged product Meals and Dishes Balanced Foods
Pizza Parm Pasta contains 229 kcal per 100 g. A serving, 1 portion, 349 g (349 g) provides about 800 kcal.
Roughly 40% of its calories come from carbohydrates, with 31% from protein and 29% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 7.4 g | 10% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 40.1 mg | 13% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.86 g | 2% |
| Protein L | 17.5 g | 35% |
| Calcium L | 77.9 mg | 6% |
| Iron L | 0.57 mg | 3% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 40%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gin the top quarter of meals and dishes (median 10 g)
- Fiber2.6 gabove the median for meals and dishes (median 1.8 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
- Fat7.4 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium358 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balanced Foods
- Barcode
- 0759245739687
- Label serving
- 1 portion (349 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza épinards Amy's Kitchen | 229 | 9.1 g | 27.2 g | 9.3 g |
| Margherita Pizza Saturday's | 229 | 11.1 g | 28.2 g | 7.7 g |
| Brown Hamburger Rolls Woolworths | 229 | 10.6 g | 43 g | 2.2 g |
| Free From Southern Fried Chicken Burgers Sainsbury's | 229 | 13.9 g | 15.3 g | 12.2 g |
| Caesar‘s Chicken Sandwich Gourmet Finest Cuisine | 229 | 10.6 g | 21 g | 10.9 g |
| Skillet Breakfast Burrito Hot Stuff Pizza | 229 | 7.8 g | 19.5 g | 13.7 g |
| The Ranch Hand Specialty Burrito H-E-B | 229 | 8.8 g | 25.4 g | 9.5 g |
| New York Pizza Dough The Fresh Market | 229 | 8.8 g | 45.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0759245739687. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.