Pizza

Packaged product Meals and Dishes Nice!

Pizza contains 248 kcal per 100 g. A serving, 137 g (137 g) provides about 340 kcal.

Roughly 47% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 17% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

248kcal per 100 g
11.7 gprotein
21.2 gcarbohydrates
13.1 gfat
340kcal in serving, 137 g (137 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 13.1 g 17%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 547 mg 24%
Total carbohydrates L 21.2 g 8%
Dietary fiber L 1.5 g 5%
Total sugars L 2.2 g
Protein L 11.7 g 23%
Vitamin A L 0 µg0%
Vitamin C L 2.6 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 219 mg17%
Iron L 0.79 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 34%Fat: 47%248kcal / 100 g
  • Protein 19%
  • Carbohydrates 34%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Iron4%Vitamin C3%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein11.7 gabove the median for meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
  • Fat13.1 gin the top quarter of meals and dishes (median 8.2 g)
  • Saturated fat5.8 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium547 mgabove the median for meals and dishes (median 421 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L219 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 182 kcal248 kcal
Protein 8.5 g11.7 g
Carbohydrates 15.5 g21.2 g
Fat 9.6 g13.1 g
Fiber 1.1 g1.5 g
Sugars 1.6 g2.2 g
Sodium 0.4 mg547 mg

Product details

Brand
Nice!
Barcode
0049022895706
Quantity
137 g
Label serving
137 g
Category
Meals and Dishes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOPPINGS: SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SPICES, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], GARLIC POWDER, XANTHAN GUM), LOW M

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Jalapeño Jack Burgers Commissary 248 16.8 g 1.3 g 19.5 g
Wholemeal Naan Tasty Bakery 248 8.6 g 45.1 g 3 g
midtown pizza Midtown Pizza HEB 248 14.6 g 32.1 g 9.1 g
Uncured Pepperoni Pizza Trader Joe's 248 16 g 35 g 12 g
Sandwich Léon Exki 248 11.9 g 23.5 g 11.5 g
Cheese & Onion Burgers Malcolm And Allan 248 18.4 g 5.9 g 16.3 g
Ham & Swiss Sandwich Avenue C 248 13.1 g 24.3 g 11.2 g
Supreme pizza Wild Mike's 248 10.4 g 28 g 11.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 248 kcal. Serving, 137 g (137 g): about 340 kcal.

Is Pizza high in protein?

Pizza contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 16 g in serving, 137 g (137 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Pizza?

Pizza has 21.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.2 g of sugars.

How much fat is in Pizza?

Pizza contains 13.1 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1890953. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0049022895706. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.