Pizza
Packaged product Meals and Dishes Mama Cozzi's
Pizza contains 242 kcal per 100 g. A serving, 0.333 pizza, 157 g (157 g) provides about 380 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat | not reported | |
| Cholesterol L | 19.1 mg | 6% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.2 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 10.2 g | 20% |
| Vitamin D L | 0.064 µg | 0.3% |
| Calcium L | 191 mg | 15% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 89.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
- Fat7.6 gbelow the median for meals and dishes (median 8.2 g)
- Sodium548 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Cozzi's
- Barcode
- 4069365852514
- Label serving
- 0.333 pizza (157 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tavern Inn Pizza - Pepperoni Hy-Vee | 242 | 13.4 g | 17.8 g | 12.7 g |
| Sandwich Ham & Cheddar Cheese Supervalu | 242 | 13 g | 25 g | 9.7 g |
| Burger bio Smart eating | 242 | 17 g | 3 g | 18 g |
| Pepperoni Taco Pick Nick | 242 | 11 g | 24 g | 11 g |
| Miniburgers courgette Iglo | 242 | 5.7 g | 24 g | 13 g |
| Gluten Free Cauliflower Crust Pizza Garlic Chicken Alfredo open nature | 242 | 10.8 g | 25.5 g | 11.5 g |
| French bread pizza Stouffer's | 242 | 11 g | 25.3 g | 11 g |
| bubba burger Bubba | 242 | 15.7 g | 1.3 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 242 kcal. Serving, 0.333 pizza, 157 g (157 g): about 380 kcal.
Is Pizza high in protein?
Pizza contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 16 g in serving, 0.333 pizza, 157 g (157 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 31.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 7.6 g of fat per 100 g.
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365852514. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.