Pizza Dough
Packaged product Meals and Dishes Pizza Buddy
Pizza Dough contains 211 kcal per 100 g. A serving, 0.12 crust, 57 g (57 g) provides about 120 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 275 kcal per 100 g across 485 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 12.2 g | 24% |
| Protein L | 8.8 g | 18% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 18 mg | 1% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of meals and dishes (median 7.5 g)
- Fiber1.8 gbelow the median for meals and dishes (median 2.3 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 5.1 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sodium456 mgbelow the median for meals and dishes (median 600 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 42.1 g | 42.1 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 456 mg | 456 mg |
Product details
- Brand
- Pizza Buddy
- Barcode
- 0759008192667
- Quantity
- 16 oz
- Label serving
- 0.12 crust (57 g)
- Category
- Pizza dough
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzymes), water yeast, salt, soybean/canola oil, cane sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilSugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole foods market, wheat pizza dough Whole Foods Market | 211 | 7 g | 42.1 g | 2.6 g |
| Kit Pizza pâte rectangulaire et sauce tomate Classic | 211 | 5 g | 32 g | 5.7 g |
| Multigrain Pizza Dough Hy-Vee | 211 | 7 g | 42.1 g | 3.5 g |
| Beetroot pizza dough True pizza | 213 | 7.8 g | 43 g | 4.7 g |
| Pizzadeeg met tomatensaus Jan | 208 | 6.1 g | 34 g | 3.2 g |
| Whole Wheat Pizza Dough Longos | 207 | 8.6 g | 39.7 g | 1.7 g |
| Le pizze soffice Star | 216 | 6.9 g | 29 g | 4.9 g |
| Pizzataikina 00-jauhoista Pirkka | 216 | 7.5 g | 42 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Dough?
100 g of Pizza Dough has 211 kcal. Serving, 0.12 crust, 57 g (57 g): about 120 kcal.
How much protein is in Pizza Dough?
Pizza Dough contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.12 crust, 57 g (57 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.5 g).
How many carbs are in Pizza Dough?
Pizza Dough has 42.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in Pizza Dough?
Pizza Dough contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pizza Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Dough?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2395801. License: CC0 1.0 (U.S. public domain). Source record dated August 17, 2020. Imported November 6, 2026.
- Open Food Facts, record 0759008192667. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.