Pizza crust
Packaged product Meals and Dishes Spenst Bros.
Pizza crust contains 329 kcal per 100 g. A serving, 0.25 crust, 73 g (73 g) provides about 240 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.7 g | |
| Protein L | 8.2 g | 16% |
| Calcium L | 13.7 mg | 1% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 68.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.7 gabove the median for meals and dishes (median 2.6 g)
- Fat11 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat2.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium507 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spenst Bros.
- Barcode
- 0686492000423
- Quantity
- 2 x 290 g
- Label serving
- 0.25 crust (73 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| m&m’s Peanut Butter Cookie Sandwich Mars | 329 | 4.1 g | 47.9 g | 13.7 g |
| peanut butter m&m's cookie sandwich m&m's | 329 | 4.1 g | 47.9 g | 13.7 g |
| Burger Buns Loaf | 329 | 13.2 g | 44 g | 10.8 g |
| Ultimate Cheeseburger Dinner Kit Reggano | 329 | 8.6 g | 42.9 g | 12.9 g |
| Pasta Skillet Dinner Cheeseburger Elbow Macaroni & Cheddar Cheese Mix Sauce Reggano | 329 | 10 g | 48.6 g | 10 g |
| Tiramisu Sandwich Sunshine Bakeries | 329 | 7.1 g | 42.7 g | 14.3 g |
| Chili Sesame Burger Akua | 329 | 14.1 g | 28.2 g | 18.8 g |
| Steakburger Eagle Rising | 329 | 18.9 g | 17.7 g | 20.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza crust?
100 g of Pizza crust has 329 kcal. Serving, 0.25 crust, 73 g (73 g): about 240 kcal.
How much protein is in Pizza crust?
Pizza crust contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 0.25 crust, 73 g (73 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Pizza crust?
Pizza crust has 47.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza crust?
Pizza crust contains 11 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Pizza crust contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza crust?
100 g contains 507 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0686492000423. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.