Pizza Crust Mix
Packaged product Meals and Dishes Market Essentials
Pizza Crust Mix contains 370 kcal per 100 g. A serving, 0.25 crust,, about 1/4 cup dry mix, 46 g (46 g) provides about 170 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 543 mg | 24% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 87 mg | 7% |
| Iron L | 3.9 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for meals and dishes (median 10 g)
- Fiber2.2 gabove the median for meals and dishes (median 1.7 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.4 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium543 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Product details
- Brand
- Market Essentials
- Barcode
- 0009848730019
- Label serving
- 0.25 CRUST, (ABOUT 1/4 CUP DRY MIX) (46 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (bleached wheat flour malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil. contains 2% or less of each of the following: dextrose leavening (baking soda, sodium aluminum phosphate}, active dry yeast with sorbitan monostearate, salt, calcium carbonate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Organic medium oatmeal Infinity foods | 370 | 12.1 g | 56.1 g | 8.4 g |
| Oatmeal MYLK LABS | 370 | 13 g | 63 g | 11.1 g |
| Chocolate Meal Replacement I Slim | 370 | 27.8 g | 55.6 g | 3.7 g |
| Oatmeal Body&fit | 370 | 13.2 g | 59.7 g | 7 g |
| Pizza Buns HOT Peperami | 370 | 11 g | 32.5 g | 22 g |
| Milk Burger Buns Nonna’s Bakery | 370 | 10.3 g | 48.8 g | 14.7 g |
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| Lasagnes aux oeufs frais Lustucru | 370 | 14 g | 69 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Crust Mix?
100 g of Pizza Crust Mix has 370 kcal. Serving, 0.25 crust,, about 1/4 cup dry mix, 46 g (46 g): about 170 kcal.
Is Pizza Crust Mix high in protein?
Pizza Crust Mix contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 0.25 crust,, about 1/4 cup dry mix, 46 g (46 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pizza Crust Mix?
Pizza Crust Mix has 69.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Crust Mix?
Pizza Crust Mix contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pizza Crust Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Crust Mix?
100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0009848730019. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.