Pizza Crust Mix

Packaged product Sweets and Desserts Boulder Brands Usa Inc.

Pizza Crust Mix contains 355 kcal per 100 g. A serving, 3 tbsp, 31 g (31 g) provides about 110 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

355kcal per 100 g
3.2 gprotein
80.6 gcarbohydrates
0 gfat
110kcal in serving, 3 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 290 mg 13%
Total carbohydrates L 80.6 g 29%
Dietary fiber L 3.2 g 11%
Total sugars L 12.9 g
Protein L 3.2 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%355kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 5 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 2.5 g)
  • Sugars12.9 gin the lowest quarter of sweets and desserts (median 40 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium290 mgbelow the median for sweets and desserts (median 417 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 355 kcal355 kcal
Protein 3.2 g3.2 g
Carbohydrates 80.7 g80.6 g
Fat 0 g0 g
Fiber 3.2 g3.2 g
Sugars 12.9 g12.9 g
Sodium 290 mg290 mg

Product details

Brand
Boulder Brands Usa Inc.
Barcode
0737880960338
Label serving
3 Tbsp (31 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato starch, brown rice flour, sugar, tapioca starch, yeast, modified cellulose, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1868585. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0737880960338. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza Crust Mix?

100 g of Pizza Crust Mix has 355 kcal. Serving, 3 tbsp, 31 g (31 g): about 110 kcal.

How much protein is in Pizza Crust Mix?

Pizza Crust Mix contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 tbsp, 31 g (31 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5 g).

How many carbs are in Pizza Crust Mix?

Pizza Crust Mix has 80.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 12.9 g of sugars.

How much fat is in Pizza Crust Mix?

Pizza Crust Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pizza Crust Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Crust Mix?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.