Pizza
Packaged product Meals and Dishes Clear Value
Pizza contains 252 kcal per 100 g. A serving, 1 pizza, 147 g (147 g) provides about 370 kcal.
Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 40.8 µg | 5% |
| Vitamin C L | 3.3 mg | 4% |
| Calcium L | 102 mg | 8% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2 gbelow the median for meals and dishes (median 2.7 g)
- Fat10.2 gabove the median for meals and dishes (median 9 g)
- Saturated fat4.1 gabove the median for meals and dishes (median 3.8 g)
- Sodium367 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clear Value
- Barcode
- 0003680040646
- Label serving
- 1 PIZZA (147 g)
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust: enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, sugar, yeast, salt, baking powder (corn starch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), degerminated yellow corn meal, soy flour. sauce: water, tomato paste (tomatoes), seasoning blend (modified corn starch, salt, dehydrated onion, dehydrated garlic, sugar, spice, soybean oil, contains less than 2% guar gum, parmesan cheese [cultured milk, salt, enzymes], xanthan gum, paprika, citric acid, beet powder [color], soy flour), sugar, modified food starch. cheese blend: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), imitation cheddar cheese (water, rennet casein [milk protein], palm oil, whey, modified food starch, salt, sodium aluminum phosphate, lactic acid, natural flavor, sodium citrate, sorbic acid [preservative], trisodium phosphate, artificial color, guar gum, artificial flavor, enrichment blend [magnesium oxide, zinc oxide, ferric orthophosphate, vitamin a palmitate, riboflavin, pyridoxine hydrochloride, niacinamide, thiamine mononitrate, vitamin b12]). cooked beef topping: hamburger (beef, seasonings [salt, spices, flavorings]), water, textured vegetable protein (soy protein concentrate caramel color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastSaltTomatoWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caprino Verde Pizza Specially Selected | 252 | 8.7 g | 33 g | 8.8 g |
| Big city pizza Original Wagner | 252 | 9.7 g | 28.6 g | 10.5 g |
| Fior Di Latte Mozzarella, Cherry Tomato & Basil Pesto Pizza Morrison's The Best | 252 | 11.2 g | 28.2 g | 9.8 g |
| Stonebaked BBQ Chicken Tesco | 252 | 12.4 g | 33.7 g | 7.1 g |
| Stonebaked Pizza New Recipe Meat Feast Aldi | 252 | 12.7 g | 29.6 g | 8.5 g |
| Pizza boeuf-pepperoni Dominos | 252 | 10 g | 30 g | 10 g |
| Raclette - Bacon Carrefour | 252 | 11 g | 31 g | 8.6 g |
| Pals combination pizza Kroger | 252 | 7.5 g | 32 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 252 kcal. Serving, 1 pizza, 147 g (147 g): about 370 kcal.
How much protein is in Pizza?
Pizza contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 1 pizza, 147 g (147 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Pizza?
Pizza has 32 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 10.2 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003680040646. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.