Pizza Cashews

Packaged product Meals and Dishes Good And Gather

Pizza Cashews contains 571 kcal per 100 g. A serving, 20 pieces, 28 g (28 g) provides about 160 kcal.

Roughly 71% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 32% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza Cashews by Good And Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
14.3 gprotein
28.6 gcarbohydrates
46.4 gfat
160kcal in serving, 20 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 46.4 g 59%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 3.6 g 13%
Total sugars L 7.1 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 5.7 mg32%
Potassium L 607 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 19%Fat: 71%571kcal / 100 g
  • Protein 10%
  • Carbohydrates 19%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron32%Potassium13%Vitamin D0%Calcium0%

Nutritional insights

  • Protein14.3 gin the top quarter of meals and dishes (median 10 g)
  • Fiber3.6 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars7.1 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat46.4 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat8.9 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium607 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good And Gather
Barcode
0196761470807
Label serving
20 pieces (28 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cashews, peanut oil, seasoning (salt, tomato powder, sugar, cheddar cheese powder [cultured milk, salt, enzymes], garlic powder, yeast, natural flavor, spice, paprika, onion powder, potato maltodextrin, dried carrot, paprika extractives [color], disodium phosphate, paprika [color], organic capsicum extract)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomatoSugarGarlicYeastOnion

Similar products

FoodCaloriesProteinCarbsFat
Wavy Cuban Sandwich Lay's 571 7.1 g 53.6 g 35.7 g
Pizza Crisps Sonoma Creamery 571 46.4 g 7.1 g 39.3 g
Tomato Basil Pizza Crisps Sonoma Creamery 571 46.4 g 7.1 g 39.3 g
Taco Tornillitos queso Yummies 571 3.6 g 60.7 g 32.1 g
Spicy Taco Peanuts Duluth Trading Co. 571 25 g 14.3 g 50 g
Crispy Taco Lay's 571 7.1 g 53.6 g 35.7 g
Deep dish pizza Herr's 571 3.6 g 53.6 g 35.7 g
Pepperoni Pizza Flavored Chicharrones Pork King Good 571 57.1 g 0 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0196761470807. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza Cashews?

100 g of Pizza Cashews has 571 kcal. Serving, 20 pieces, 28 g (28 g): about 160 kcal.

Is Pizza Cashews high in protein?

Pizza Cashews contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 20 pieces, 28 g (28 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Pizza Cashews?

Pizza Cashews has 28.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Cashews?

Pizza Cashews contains 46.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Pizza Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Cashews?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.