Pizza
Packaged product Meals and Dishes 3 Gerard's
Pizza contains 235 kcal per 100 g. A serving, 0.333 pizza, 153 g (153 g) provides about 360 kcal.
Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.4 mg | 10% |
| Sodium L | 654 mg | 28% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 209 mg | 16% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 39%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
- Fat11.1 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium654 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 3 Gerard's
- Barcode
- 0852642006274
- Label serving
- 0.333 pizza (153 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four cheese pizza bites Caulipower | 235 | 7.1 g | 31.8 g | 10.6 g |
| Pizza Snack Rolls Kroger | 235 | 7.1 g | 28.2 g | 11.8 g |
| Premo Asiago Italian Sub Sandwich Premo Brand | 235 | 14.7 g | 20 g | 10.6 g |
| 100% Whole Wheat Sandwich Bread Franz | 235 | 11.8 g | 44.1 g | 2.9 g |
| Artisan Ciabatta Sandwich Buns Wild fork Canada | 235 | 9.4 g | 45.9 g | 1.2 g |
| Stuffed jalapeno cheddar burger Compliment | 235 | 14.7 g | 2.4 g | 18.8 g |
| Thin Sandwich Mince 100% Whole Wheat Dempster's | 235 | 8.8 g | 48.5 g | 2.9 g |
| Pizza Rolls Totino's | 235 | 5.9 g | 35.3 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 235 kcal. Serving, 0.333 pizza, 153 g (153 g): about 360 kcal.
Is Pizza high in protein?
Pizza contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 17 g in serving, 0.333 pizza, 153 g (153 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 23.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 11.1 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 654 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852642006274. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.