Pitted Sweet Cherries
Pitted Sweet Cherries contains 61 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 49 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (65 kcal per 100 g).
100 g provides 23% of the Daily Value for selenium and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.3 kcal | |
| Total fat L | 0.13 g | 0.2% |
| Saturated fat L | 0.13 g | 0.6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.1 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.05 mg | 0.3% |
| Thiamin (B1) L | 0.009 mg | 0.7% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.062 mg | 0.4% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 8.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.4 mg | 1% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 23.6 mg | 2% |
| Potassium L | 238 mg | 5% |
| Zinc L | 0.075 mg | 0.7% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.075 mg | 3% |
| Selenium L | 12.5 µg | 23% |
| Iodine L | 12.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the top quarter of fruits (median 0.9 g)
- Fiber2.1 gin the top quarter of fruits (median 1.6 g)
- Sugars13 gabove the median for fruits (median 12.8 g)
- Fat0.13 gbelow the median for fruits (median 0.2 g)
- Saturated fat0.13 gin the top quarter of fruits (median 0.1 g)
- Sodium5 mgabove the median for fruits (median 4 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 300 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
sweet cherries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Cerise bio Bofrost | 62 | 1.1 g | 12.3 g | 0.2 g |
| Poires en morceaux au sirop léger Baccara | 62 | 0.5 g | 14 g | 0.5 g |
| Sauerkirschen REWE Bio | 59 | 0.7 g | 12 g | 0.3 g |
| Sauerkirschen K-Classic | 64 | 1 g | 14 g | 1 g |
| Sauerkirschen Spreewaldhof | 64 | 0.7 g | 14 g | 0.1 g |
| Mixed Variety Cherries Private Selection | 64 | 0.71 g | 14.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697680403. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.