Pitted Ripe Olives

Packaged product Vegetables Crespo

Pitted Ripe Olives contains 133 kcal per 100 g. A serving, 6 g (6 g) provides about 8 kcal.

Roughly 82% of its calories come from fat, with 18% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 153 kcal per 100 g across 203 products.

100 g provides 66% of the Daily Value for chloride, 30% of the Daily Value for Vitamin E and 27% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pitted Ripe Olives by Crespo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
0 gprotein
6.7 gcarbohydrates
13.3 gfat
8kcal in serving, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 13.3 g 17%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 733 mg 32%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 3 g 11%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0.045 µg0%
Vitamin C L 1.9 mg2%
Vitamin D L 0.086 µg0.4%
Vitamin E L 4.5 mg30%
Thiamin (B1) L 0.01 mg0.9%
Riboflavin (B2) L 0.006 mg0.5%
Niacin (B3) L 0.049 mg0.3%
Pantothenic acid (B5) L 0.034 mg0.7%
Vitamin B6 L 0.017 mg1%
Folate (B9) L 2.7 µg0.7%
Vitamin B12 L 0.004 µg0.2%
Calcium L 55.9 mg4%
Iron L 4.8 mg27%
Magnesium L 19 mg5%
Phosphorus L 7.7 mg0.6%
Potassium L 32.5 mg0.7%
Zinc L 0.087 mg0.8%
Copper L 0.11 mg13%
Manganese L 0.04 mg2%
Selenium L 11.1 µg20%
Iodine L 11 µg7%
Chloride L 1,525 mg66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 18%Fat: 82%133kcal / 100 g
  • Carbohydrates 18%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride66%Vitamin E30%Iron27%Selenium20%Copper13%Iodine7%Magnesium5%Calcium4%Vitamin C2%Manganese2%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 0.9 g)
  • Fat13.3 gbelow the median for vegetables (median 16 g)
  • Saturated fat3.3 gin the top quarter of vegetables (median 2.5 g)
  • Sodium733 mgin the lowest quarter of vegetables (median 920 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water78.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.7 g
Polyunsaturated fat L1.4 g
Sugars and starch (1)
Starch L0.15 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.15 g
Linoleic acid (omega-6, 18:2) L1.2 g
Carotenoids (1)
Beta-carotene L62.8 µg
Other components (2)
Water L78.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 134 kcal133 kcal
Protein 0.5 g0 g
Carbohydrates 0 g6.7 g
Fat 14 g13.3 g
Fiber 3 gn/a
Sugars 0 gn/a
Sodium 1,000 mg733 mg

Product details

Brand
Crespo
Barcode
3076820002064
Quantity
425g
Label serving
6 g
Category
Black pitted olives
Packaging
Metal,canned,Jar,Steel,en:foodsafe,en:green-dot,fr:conserve-boite-metal
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olives, water, salt, ferrous gluconate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Black olives pitted penny 133 0.5 g 2.2 g 13.6 g
Olives noires confites dénoyautées La Colombe 133 0.5 g 0 g 13.6 g
Olive nere denocciolate Alisa 133 0.5 g 0 g 13.6 g
Olives Noires Dénoyautées, La Boîte, La Colombe 133 0.5 g 0 g 13.6 g
Olives noires confites dénoyautées Crespo 133 0.5 g 0 g 13.6 g
4 / 4 Olive Noire Denoyautee 26 / 29 En Cuisine En Cuisine 133 1 g 1 g 14 g
Olives noires dénoyautées Les Jardins 133 0.5 g 0 g 13.6 g
Pitted Black Olives in Brine Tesco 133 0.5 g 0.1 g 13.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pitted Ripe Olives?

100 g of Pitted Ripe Olives has 133 kcal. Serving, 6 g (6 g): about 8 kcal.

How much protein is in Pitted Ripe Olives?

Pitted Ripe Olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 6 g (6 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.9 g).

How many carbs are in Pitted Ripe Olives?

Pitted Ripe Olives has 6.7 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars.

How much fat is in Pitted Ripe Olives?

Pitted Ripe Olives contains 13.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Pitted Ripe Olives contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (66% DV), Vitamin E (30% DV), iron (27% DV), selenium (20% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pitted Ripe Olives?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 382657. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 3076820002064. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.