Pitted Kalamata olives

Packaged product Vegetables Tesco

Pitted Kalamata olives contains 211 kcal per 100 g.

Roughly 95% of its calories come from fat, with 3% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 151 kcal per 100 g across 217 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pitted Kalamata olives by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
1.5 gprotein
1 gcarbohydrates
21.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 21.7 g 28%
Saturated fat L 2.1 g 11%
Sodium L 1,240 mg 54%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 3 g 11%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 2%Fat: 95%211kcal / 100 g
  • Protein 3%
  • Carbohydrates 2%
  • Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the top quarter of vegetables (median 0.9 g)
  • Fat21.7 gabove the median for vegetables (median 15 g)
  • Saturated fat2.1 gin the lowest quarter of vegetables (median 2.5 g)
  • Sodium1,240 mgabove the median for vegetables (median 920 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753238582
Quantity
145 g
Category
Black pitted olives
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Kalamata Olives, Salt, Red Wine Vinegar, Acidity Regulator (Lactic Acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
L'oliva Leccino Monini 213 1 g 0.5 g 22.2 g
Pitted Black Olives In Rapeseed Oil Waitrose 209 1.1 g 0.7 g 21.7 g
Olives noires dénoyautées ERDEN MARKET OBST 205 1.3 g 3.6 g 19.8 g
Olive Nere Sapori d’Italia 204 1.4 g 0.7 g 21 g
Olives Noires Au Naturel Dénoyautées - Derniers Stocks Nature bio 201 1 g 3.7 g 19.2 g
Naturschwarze Kalamata-Oliven palatum feinkost 224 1.1 g 1.1 g 22.5 g
Olives Noires Bio Dénoyautées En Saumure Danival 198 1.3 g 2.3 g 19.6 g
Olives noires denoyautees Biorganica Nuova 225 0.97 g 1.4 g 23.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057753238582. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pitted Kalamata olives?

100 g of Pitted Kalamata olives has 211 kcal.

How much protein is in Pitted Kalamata olives?

Pitted Kalamata olives contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.9 g).

How many carbs are in Pitted Kalamata olives?

Pitted Kalamata olives has 1 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pitted Kalamata olives?

Pitted Kalamata olives contains 21.7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Pitted Kalamata olives?

100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.