Pita Wraps Whole Wheat

Packaged product Grains and Pasta Marby

Pita Wraps Whole Wheat contains 329 kcal per 100 g. A serving, 48 g (48 g) provides about 158 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

329kcal per 100 g
8.3 gprotein
58.3 gcarbohydrates
6.3 gfat
158kcal in serving, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 6.3 g 8%
Saturated fat L 4.2 g 21%
Cholesterol L 0 mg 0%
Sodium L 502 mg 22%
Total carbohydrates L 58.3 g 21%
Dietary fiber L 6.3 g 22%
Total sugars L 6.3 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 17%329kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for grains and pasta (median 8 g)
  • Fiber6.3 gin the top quarter of grains and pasta (median 3 g)
  • Sugars6.3 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat6.3 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat4.2 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium502 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marby
Barcode
4800148542211
Label serving
48 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4800148542211. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pita Wraps Whole Wheat?

100 g of Pita Wraps Whole Wheat has 329 kcal. Serving, 48 g (48 g): about 158 kcal.

How much protein is in Pita Wraps Whole Wheat?

Pita Wraps Whole Wheat contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 48 g (48 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Pita Wraps Whole Wheat?

Pita Wraps Whole Wheat has 58.3 g of total carbohydrates per 100 g, including 6.3 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pita Wraps Whole Wheat?

Pita Wraps Whole Wheat contains 6.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Pita Wraps Whole Wheat?

100 g contains 502 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.