Pita Whole Wheat
Packaged product Grains and Pasta Tilal Bakery
Pita Whole Wheat contains 257 kcal per 100 g. A serving, 1 pita, 70 g (70 g) provides about 180 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 55.7 g | 20% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 1.4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 8 g)
- Fiber7.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars1.4 gbelow the median for grains and pasta (median 2.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium300 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilal Bakery
- Barcode
- 0627843115991
- Label serving
- 1 pita (70 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Pita - Medium Fresh Pita Bakery | 257 | 11.4 g | 52.9 g | 1.4 g |
| Grains germés / Germinated grains Le Fournil Ancestral | 257 | 8.6 g | 42.9 g | 4.3 g |
| Red Jasmine Rice Long Grain Gao Nang Thom | 257 | 5.4 g | 53.6 g | 1.9 g |
| 60% Whole Wheat Kaisers Great Canadian Superstore | 257 | 11.4 g | 48.6 g | 2.9 g |
| Verse Eierpasta met Groentevulling Delhaize | 257 | 8.3 g | 38 g | 7.1 g |
| Shaved Brussels Sprouts Smoked Gouda and Wild Rice Medley Vicky's Kitchen | 257 | 7.1 g | 23.9 g | 15.9 g |
| Mediterranean Mafalda Pasta Sprouts | 257 | 7.1 g | 20.7 g | 16.4 g |
| Mediterranean Mafalda Pasta Sprouts | 257 | 7.1 g | 20.7 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0627843115991. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.