Pita Oat
Packaged product Grains and Pasta Wooden Bakery
Pita Oat contains 296 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 165 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.1 mg | 0.2% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.2 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for grains and pasta (median 8 g)
- Fiber2.5 gbelow the median for grains and pasta (median 3 g)
- Sugars0.2 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat1.3 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
- Sodium4.1 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wooden Bakery
- Barcode
- 2002133680041
- Label serving
- 1 portion (56 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Pita Fresh Pita Bakery | 295 | 13.6 g | 61.4 g | 1.6 g |
| No-Soak Rice Paper (Banh Trang) Tinh Nguyen | 295 | 0 g | 70.5 g | 0 g |
| 5 Alive Multigrain McCloskey’s | 296 | 11.2 g | 48.9 g | 5.4 g |
| Pain céréales et graines Harris | 296 | 13 g | 42 g | 7.1 g |
| Yang Chuen Noodles Unigreen Food | 296 | 8.2 g | 59.2 g | 2.1 g |
| Whole Grain Brown Rice Gen-Ji-Mai | 296 | 5.6 g | 75.9 g | 0 g |
| Sesame noodles salad Goodness me | 296 | 8.2 g | 46.8 g | 0.4 g |
| Poivre de Belém en Grains - Moulin Albert Ménès | 296 | 10 g | 69 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2002133680041. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.