Pita Chips
Packaged product Snacks Snack Day
Pita Chips contains 464 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the top quarter of snacks (median 6.3 g)
- Fiber3.6 gbelow the median for snacks (median 3.9 g)
- Sugars3.6 gabove the median for snacks (median 2.8 g)
- Fat10.7 gin the lowest quarter of snacks (median 26 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2.7 g)
- Sodium536 mgbelow the median for snacks (median 580 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ popchips | 464 | 7.1 g | 71.4 g | 16.1 g |
| Mini Rice Crisps 365 Whole Foods Market | 464 | 7.1 g | 71.4 g | 16.1 g |
| Organic garden veggie straws zesty ranch Sensible portions | 464 | 3.6 g | 60.7 g | 21.4 g |
| Protein Rice Crisps Tangy Barbecue Quaker | 464 | 21.4 g | 53.6 g | 16.1 g |
| BAKED Roasted Garlic & Herbs Lay's | 464 | 7.1 g | 71.4 g | 14.3 g |
| garden Veggie STRAWS Hain Celestial | 464 | 3.6 g | 67.9 g | 21.4 g |
| Korean Barbecue Quaker Rice Crisps | 464 | 7.1 g | 71.4 g | 16.1 g |
| Straws Garden Veggie | 464 | 3.6 g | 67.9 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Chips?
100 g of Pita Chips has 464 kcal.
Is Pita Chips high in protein?
Pita Chips contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.3 g).
How many carbs are in Pita Chips?
Pita Chips has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Chips?
Pita Chips contains 10.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pita Chips?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489429968. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.