Pita bread
Packaged product Beverages New Yasmeen Bakery
Pita bread contains 316 kcal per 100 g. A serving, 1 loaf, 57 g (57 g) provides about 180 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 477 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15.8 mg | 0.7% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of beverages (median 8.9 g)
- Fiber3.5 gabove the median for beverages (median 3 g)
- Sugars3.5 gabove the median for beverages (median 2.3 g)
- Fat1.8 gabove the median for beverages (median 1.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium15.8 mgin the lowest quarter of beverages (median 374 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Yasmeen Bakery
- Barcode
- 0784028100002
- Quantity
- 22 oz
- Label serving
- 1 loaf (57 g)
- Category
- Pitas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
M% 8321 EDT Nutrition Facts 10 servings per container 1 Loaf (57g) Serving size Amount per serving Calories 180 Total Fat 1g Saturated Fat 0g % Daily Value* 2% 0% Trans Fat 0g Cholesterol Omg 0% Sodium 9mg 0% Total Carbohydrate 37g 13% Dietary Fiber 2g 8% Total Sugars 2g Includes Og Added Sugars Protein 6g Vitamin D Omeg Calcium Omg Iron 1mg 0% 0% 9% 6% 2% Potassium 75mg The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic Pita Beead Pita Pit Bakery | 316 | 10.5 g | 68.4 g | 0 g |
| 5 Pains Libanais 250g La boulangere | 313 | 8.9 g | 65 g | 1.4 g |
| Bio Pita Mehrkorn & Samen Mundo | 313 | 18.2 g | 43 g | 5.7 g |
| Pita libanaise traditionnelle Mavrommatis | 311 | 9.8 g | 64.5 g | 1.5 g |
| Pita Chips Cedar's | 321 | 10.7 g | 64.3 g | 3.6 g |
| Pain libanais PAIN DU SOLEIL | 309 | 9.4 g | 66.8 g | 1.2 g |
| Pão Sírio Mabruk | 307 | 8.3 g | 64 g | 1.2 g |
| Pain du soleil Pita brune Pain du soleil | 306 | 9 g | 67 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0784028100002. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.