Authentic Pita Beead
Packaged product Beverages Pita Pit Bakery
Authentic Pita Beead contains 316 kcal per 100 g. A serving, 1.5 pit, 19 g (19 g) provides about 60 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 477 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.7 mg | 20% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of beverages (median 8.9 g)
- Fiber5.3 gabove the median for beverages (median 3 g)
- Sugars5.3 gin the top quarter of beverages (median 2.3 g)
- Fat0 gin the lowest quarter of beverages (median 1.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium105 mgin the lowest quarter of beverages (median 374 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pita Pit Bakery
- Barcode
- 0094922976055
- Quantity
- 8 oz
- Label serving
- 1.5 Pit (19 g)
- Category
- Pitas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita bread New Yasmeen Bakery | 316 | 10.5 g | 64.9 g | 1.8 g |
| 5 Pains Libanais 250g La boulangere | 313 | 8.9 g | 65 g | 1.4 g |
| Bio Pita Mehrkorn & Samen Mundo | 313 | 18.2 g | 43 g | 5.7 g |
| Pita libanaise traditionnelle Mavrommatis | 311 | 9.8 g | 64.5 g | 1.5 g |
| Pita Chips Cedar's | 321 | 10.7 g | 64.3 g | 3.6 g |
| Pain libanais PAIN DU SOLEIL | 309 | 9.4 g | 66.8 g | 1.2 g |
| Pão Sírio Mabruk | 307 | 8.3 g | 64 g | 1.2 g |
| Pain du soleil Pita brune Pain du soleil | 306 | 9 g | 67 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0094922976055. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.