Pistachios Roasted Salted

Packaged product Spices, Herbs and Condiments Alesto

Pistachios Roasted Salted contains 614 kcal per 100 g. A serving, 30 g (30 g) provides about 184 kcal.

Roughly 79% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (603 kcal per 100 g).

100 g provides 143% of the Daily Value for copper, 75% of the Daily Value for Vitamin B6 and 64% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistachios Roasted Salted by Alesto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
614kcal per 100 g
23.6 gprotein
7.8 gcarbohydrates
51.6 gfat
184kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 614 kcal
Total fat L 51.6 g 66%
Saturated fat L 6.2 g 31%
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 7.8 g 3%
Dietary fiber L 12.1 g 43%
Total sugars L 7.7 g
Added sugars L 0 g 0%
Protein L 23.6 g 47%
Vitamin A L 0 µg0%
Vitamin C L 3 mg3%
Vitamin D L 0 µg0%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.77 mg64%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 1.3 mg75%
Folate (B9) L 50 µg13%
Vitamin B12 L 0 µg0%
Calcium L 107 mg8%
Iron L 4 mg22%
Magnesium L 113 mg27%
Phosphorus L 469 mg38%
Potassium L 1,007 mg21%
Zinc L 2.3 mg21%
Copper L 1.3 mg143%
Manganese L 1.2 mg53%
Selenium L 4.6 µg8%
Iodine L 30.4 µg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 5%Fat: 79%614kcal / 100 g
  • Protein 16%
  • Carbohydrates 5%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper143%Vitamin B675%Thiamin (B1)64%Manganese53%Phosphorus38%Magnesium27%Iron22%Potassium21%Zinc21%Iodine20%

Nutritional insights

  • Protein23.6 gabove the median for spices, herbs and condiments (median 21.6 g)
  • Fiber12.1 gin the top quarter of spices, herbs and condiments (median 10 g)
  • Sugars7.7 gin the top quarter of spices, herbs and condiments (median 6.7 g)
  • Fat51.6 gin the top quarter of spices, herbs and condiments (median 49 g)
  • Saturated fat6.2 gabove the median for spices, herbs and condiments (median 6 g)
  • Sodium600 mgabove the median for spices, herbs and condiments (median 533 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.4 g
Carotenoids (1)
Beta-carotene L154 µg
Other components (2)
Water L2.4 g
Alcohol L0 g

Product details

Brand
Alesto
Barcode
4335619014411
Quantity
200g
Label serving
30 g
Category
Salted pistachios
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistachio Nuts 98.5%, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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pistacchi salati con guscio Life 614 22 g 9 g 52 g
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Pistaches en coques grillées à sec U 614 24.5 g 12 g 49.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619014411. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pistachios Roasted Salted?

100 g of Pistachios Roasted Salted has 614 kcal. Serving, 30 g (30 g): about 184 kcal.

Is Pistachios Roasted Salted high in protein?

Pistachios Roasted Salted contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 7.1 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 21.6 g).

How many carbs are in Pistachios Roasted Salted?

Pistachios Roasted Salted has 7.8 g of total carbohydrates per 100 g, including 12.1 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachios Roasted Salted?

Pistachios Roasted Salted contains 51.6 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Pistachios Roasted Salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (143% DV), Vitamin B6 (75% DV), Thiamin (B1) (64% DV), manganese (53% DV) and phosphorus (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistachios Roasted Salted?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.