pistachios in-shell

Packaged product Beverages Stutz Manufacturing

Pistachios in-shell contains 536 kcal per 100 g.

Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 604 kcal per 100 g across 38 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

pistachios in-shell by Stutz Manufacturing, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
21.4 gprotein
28.6 gcarbohydrates
46.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 46.4 g 60%
Saturated fat L 5.4 g 27%
Sodium L 232 mg 10%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 10.7 g 38%
Total sugars L 7.1 g
Protein L 21.4 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 18%Fat: 68%536kcal / 100 g
  • Protein 14%
  • Carbohydrates 18%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.4 gbelow the median for beverages (median 21.7 g)
  • Fiber10.7 gin the top quarter of beverages (median 9.8 g)
  • Sugars7.1 gabove the median for beverages (median 7 g)
  • Fat46.4 gbelow the median for beverages (median 48.9 g)
  • Saturated fat5.4 gin the lowest quarter of beverages (median 6.1 g)
  • Sodium232 mgbelow the median for beverages (median 520 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stutz Manufacturing
Barcode
0715001100900
Quantity
32 Oz (2 lbs)
Label serving
1/2 cup
Category
Unshelled pistachios
Packaging
bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistachios, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pistaches grillées salées Casino 542 24 g 9 g 38 g
Australian Pistachios Roasted & Salted Harris Farm Markets 552 24.4 g 16.2 g 41.8 g
Pistaches bio grillées et salées Hygiena 562 20 g 28 g 45 g
Pistachios Wonderful 569 21.4 g 17.4 g 46 g
Pistaches Coques Grillées Salées Le Temps des Saisons 574 20.6 g 17.7 g 44.5 g
Natural shelled pistachios M&S Food 576 20.1 g 16.5 g 45.3 g
Pistaches Fruttora 576 20.1 g 16.7 g 45.4 g
Roasted, in shell, Unsalted Wonderful Pistachios 580 22 g 28 g 46 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0715001100900. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in pistachios in-shell?

100 g of pistachios in-shell has 536 kcal.

Is pistachios in-shell high in protein?

Pistachios in-shell contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beverages, that is below the median (median 21.7 g).

How many carbs are in pistachios in-shell?

Pistachios in-shell has 28.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pistachios in-shell?

Pistachios in-shell contains 46.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in pistachios in-shell?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 9, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.