Pistachio Tiramisu
Packaged product Sweets and Desserts Waitrose
Pistachio Tiramisu contains 268 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (266 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 20.3 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the top quarter of sweets and desserts (median 4.2 g)
- Fiber1.5 gin the top quarter of sweets and desserts (median 1 g)
- Sugars20.3 gbelow the median for sweets and desserts (median 21 g)
- Fat9.8 gbelow the median for sweets and desserts (median 12 g)
- Saturated fat3.2 gin the lowest quarter of sweets and desserts (median 8.8 g)
- Sodium110 mgin the top quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Cucina Nobile | 268 | 4.2 g | 35 g | 11 g |
| Tiramisú Bennet | 268 | 3.8 g | 32 g | 14 g |
| Tiramisu Sapori d'Italia | 268 | 4.2 g | 31 g | 14 g |
| Tiramisù Classico Dolce Italia | 268 | 3.9 g | 35 g | 11 g |
| Tiramisu bio Monoprix | 269 | 5 g | 30 g | 13 g |
| Tiramisu Emmi Dessert Italia | 269 | 4.2 g | 35 g | 12 g |
| Tiramisu Dolce nobile | 269 | 4.2 g | 35 g | 11 g |
| milbona tiramisù Milbona | 269 | 3.4 g | 34.6 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169671719. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.