Pistachio Donut

Packaged product Nuts and Seeds The Macro Hut

Pistachio Donut contains 250 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 125 kcal.

Roughly 42% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
13.2 gprotein
23.2 gcarbohydrates
11.6 gfat
125kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 11.6 g 15%
Saturated fat L 2 g 10%
Sodium L 260 mg 11%
Total carbohydrates L 23.2 g 8%
Dietary fiber L 6.4 g 23%
Total sugars L 10.4 g
Protein L 13.2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 37%Fat: 42%250kcal / 100 g
  • Protein 21%
  • Carbohydrates 37%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.2 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber6.4 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars10.4 gabove the median for nuts and seeds (median 6.9 g)
  • Fat11.6 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat2 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium260 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Macro Hut
Barcode
9361562000145
Label serving
1 portion (50 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Seedless Blackberry Preserves Sunny Select 250 0 g 65 g 0 g
seedless blackberry preserves Harris Teeter 250 0 g 65 g 0 g
Nutrops Functional Nootropics Gummies U Snacks 250 0 g 80 g 0 g
Six Grain & Pumpkin Seed When Pigs Fly 250 9.1 g 45.5 g 3.4 g
Dried Apricots By Mr. Nut Mr. Nut 250 0 g 62.5 g 0 g
Seedless Black Raspberry Jay Grandma Belle’s 250 0 g 65 g 0 g
Flaxseed Powder Xiang Hui 250 9.7 g 12.5 g 18.1 g
Roasted Chestnuts Nutjoi 250 3.1 g 53.1 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9361562000145. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pistachio Donut?

100 g of Pistachio Donut has 250 kcal. Serving, 1 portion, 50 g (50 g): about 125 kcal.

Is Pistachio Donut high in protein?

Pistachio Donut contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 6.6 g in serving, 1 portion, 50 g (50 g). About 21% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Pistachio Donut?

Pistachio Donut has 23.2 g of total carbohydrates per 100 g, including 6.4 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachio Donut?

Pistachio Donut contains 11.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Pistachio Donut?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.