Pipian
Packaged product Soups and Sauces La Costena
Pipian contains 588 kcal per 100 g. A serving, 1 tbsp, 17 g (17 g) provides about 100 kcal.
Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 245% of the Daily Value for Vitamin A and 35% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 41.2 g | 53% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 941 mg | 41% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 2,206 µg | 245% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 6.4 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 31%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber11.8 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars5.9 gabove the median for soups and sauces (median 4 g)
- Fat41.2 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat5.9 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium941 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 7,350 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 588 kcal | 588 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 47.1 g | 47.1 g |
| Fat | 41.2 g | 41.2 g |
| Fiber | 11.8 g | 11.8 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 941 mg | 941 mg |
Product details
- Brand
- La Costena
- Barcode
- 0076397030081
- Label serving
- 1 Tbsp (17 g)
- Category
- groceries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pumpkin seed, vegetable oil (safflower and/or sunflower), sesame seed, ancho pepper, iodized salt, toasted bread (flour, safflower oil, iodized salt, leavening [sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate], soy lecithin), spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pipian?
100 g of Pipian has 588 kcal. Serving, 1 tbsp, 17 g (17 g): about 100 kcal.
Is Pipian high in protein?
Pipian contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 17 g (17 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Pipian?
Pipian has 47.1 g of total carbohydrates per 100 g, including 11.8 g of fiber and 5.9 g of sugars.
How much fat is in Pipian?
Pipian contains 41.2 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Pipian contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (245% DV) and iron (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pipian?
100 g contains 941 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2011147. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2020. Imported November 6, 2026.
- Open Food Facts, record 0076397030081. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.