Pipers sea salt crisps

Packaged product Snacks Pipers

Pipers sea salt crisps contains 532 kcal per 100 g.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (526 kcal per 100 g).

100 g provides 112% of the Daily Value for Vitamin E, 47% of the Daily Value for Vitamin B6 and 27% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pipers sea salt crisps by Pipers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
532kcal per 100 g
5.1 gprotein
57.2 gcarbohydrates
30.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 532 kcal
Total fat L 30.7 g 39%
Saturated fat L 3.3 g 17%
Cholesterol L 0 mg 0%
Sodium L 370 mg 16%
Total carbohydrates L 57.2 g 21%
Dietary fiber L 3.5 g 13%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 5.1 g 10%
Vitamin A L 0 µg0%
Vitamin C L 6.9 mg8%
Vitamin D L 0.038 µg0.2%
Vitamin E L 16.9 mg112%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.047 mg4%
Niacin (B3) L 4.1 mg26%
Pantothenic acid (B5) L 1.3 mg27%
Vitamin B6 L 0.8 mg47%
Folate (B9) L 73.4 µg18%
Vitamin B12 L 0 µg0%
Calcium L 13.8 mg1%
Iron L 0.64 mg4%
Magnesium L 40.8 mg10%
Phosphorus L 87.8 mg7%
Potassium L 856 mg18%
Zinc L 0.36 mg3%
Copper L 0.18 mg20%
Manganese L 0.18 mg8%
Selenium L 14.7 µg27%
Iodine L 8.8 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 53%532kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E112%Vitamin B647%Pantothenic acid (B5)27%Selenium27%Niacin (B3)26%Copper20%Folate (B9)18%Potassium18%Thiamin (B1)16%Magnesium10%

Nutritional insights

  • Protein5.1 gin the lowest quarter of snacks (median 6.5 g)
  • Fiber3.5 gin the lowest quarter of snacks (median 3.8 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 1.9 g)
  • Fat30.7 gbelow the median for snacks (median 31.7 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.5 g)
  • Sodium370 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L37.3 g
Carotenoids (1)
Beta-carotene L5.5 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Pipers
Barcode
5033060100293
Category
Potato crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, sunflower oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pipers sea salt crisps?

100 g of Pipers sea salt crisps has 532 kcal.

How much protein is in Pipers sea salt crisps?

Pipers sea salt crisps contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.5 g).

How many carbs are in Pipers sea salt crisps?

Pipers sea salt crisps has 57.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pipers sea salt crisps?

Pipers sea salt crisps contains 30.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Pipers sea salt crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (112% DV), Vitamin B6 (47% DV), Pantothenic acid (B5) (27% DV), selenium (27% DV) and Niacin (B3) (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pipers sea salt crisps?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5033060100293. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.