Pipers Lye Cross Cheddar & Onion Crisps
Packaged product Snacks Pipers
Pipers Lye Cross Cheddar & Onion Crisps contains 533 kcal per 100 g. A serving, 40 g (40 g) provides about 213 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
100 g provides 85% of the Daily Value for Vitamin E, 13% of the Daily Value for Vitamin B6 and 12% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 5.3 mg | 2% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.75 g | 2% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 15 µg | 2% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.048 µg | 0.2% |
| Vitamin E L | 12.8 mg | 85% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 28.4 µg | 7% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 51.2 mg | 4% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 17.5 mg | 4% |
| Phosphorus L | 65 mg | 5% |
| Potassium L | 254 mg | 5% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.063 mg | 3% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 13.7 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for snacks (median 6.5 g)
- Fiber3.3 gin the lowest quarter of snacks (median 3.8 g)
- Sugars1.5 gbelow the median for snacks (median 1.9 g)
- Fat30.8 gbelow the median for snacks (median 31.7 g)
- Sodium620 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water56.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.9 µg |
|---|
Other components (2)
| Water L | 56.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pipers
- Barcode
- 5033060100149
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Potato crisps
- Packaging
- bag,en:mixed-plastic-film-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, sunflower oil, powdered onion, powdered cheese (milk), sea salt, powdered yeast extract, milk powder, sugar, natural dye : extraitdepaprika, bold text indi on eu products
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pipers Lye Cross Cheddar & Onion Crisps?
100 g of Pipers Lye Cross Cheddar & Onion Crisps has 533 kcal. Serving, 40 g (40 g): about 213 kcal.
How much protein is in Pipers Lye Cross Cheddar & Onion Crisps?
Pipers Lye Cross Cheddar & Onion Crisps contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 2.5 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.5 g).
How many carbs are in Pipers Lye Cross Cheddar & Onion Crisps?
Pipers Lye Cross Cheddar & Onion Crisps has 56.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pipers Lye Cross Cheddar & Onion Crisps?
Pipers Lye Cross Cheddar & Onion Crisps contains 30.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Pipers Lye Cross Cheddar & Onion Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (85% DV), Vitamin B6 (13% DV), Thiamin (B1) (12% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pipers Lye Cross Cheddar & Onion Crisps?
100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5033060100149. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.