Pio' - Badam
Packaged product Dairy and Eggs Verka
Pio' - Badam contains 70 kcal per 100 g. A serving, 180 ml (180 g) provides about 126 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (70 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.85 g | 4% |
| Trans fat L | 0 g | |
| Sodium L | 62.1 mg | 3% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.1 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 65%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gbelow the median for dairy and eggs (median 3.3 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.067 g)
- Sugars11.1 gin the top quarter of dairy and eggs (median 9.3 g)
- Fat1.3 gbelow the median for dairy and eggs (median 1.6 g)
- Saturated fat0.85 gbelow the median for dairy and eggs (median 1 g)
- Sodium62.1 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verka
- Barcode
- 8901826903105
- Quantity
- 180 ml
- Label serving
- 180 ml
- Category
- Flavoured milks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Coffee Gainomax | 70 | 12 g | 3.9 g | 0.5 g |
| Ländle Milch Erdbeere Vorarlberg Milch | 70 | 3.1 g | 9.2 g | 2.3 g |
| นมรสกล้วย meiji | 70 | 2.5 g | 9.5 g | 2.5 g |
| Mil'Wep Framboise Milbona | 70 | 3.4 g | 12 g | 0.9 g |
| Smooth Vanilla Gainomax | 70 | 12 g | 3.9 g | 0.5 g |
| Dan up Danone | 70 | 1.6 g | 12.9 g | 1.3 g |
| Spicy Dynamite Müller | 70 | 3.3 g | 11 g | 1.5 g |
| Fresh Banana Milk Avonmore | 70 | 4.4 g | 10.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pio' - Badam?
100 g of Pio' - Badam has 70 kcal. Serving, 180 ml (180 g): about 126 kcal.
How much protein is in Pio' - Badam?
Pio' - Badam contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 5.7 g in serving, 180 ml (180 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.3 g).
How many carbs are in Pio' - Badam?
Pio' - Badam has 11.1 g of total carbohydrates per 100 g, including 0 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pio' - Badam?
Pio' - Badam contains 1.3 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).
How much sodium is in Pio' - Badam?
100 g contains 62.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901826903105. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2024. Imported November 8, 2026.
Last updated: . Source description: "Pio' - Badam". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.