Pinto Beans - Dry
Packaged product Beans and Legumes Sarita
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pinto Beans - Dry contains 167 kcal per 100 g. A serving, 1/4 cup, 46 g (46 g) provides about 77 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 93 kcal per 100 g across 266 products.
100 g provides 42% of the Daily Value for iron and 30% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 61.1 g | 22% |
| Dietary fiber L | 38.9 g | 139% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.4 g | 39% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 7.5 mg | 42% |
| Potassium L | 1,390 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gabove the median for beans and legumes (median 5.7 g)
- Fiber38.9 gin the top quarter of beans and legumes (median 6.2 g)
- Sugars2.8 gabove the median for beans and legumes (median 1.5 g)
- Sodium42 mgbelow the median for beans and legumes (median 96 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 167 kcal |
| Protein | 21.7 g | 19.4 g |
| Carbohydrates | 63 g | 61.1 g |
| Fat | 1.1 g | 0 g |
| Fiber | 15.2 g | 38.9 g |
| Sugars | 2.2 g | 2.8 g |
| Sodium | 10.9 mg | 42 mg |
Product details
- Brand
- Sarita
- Barcode
- 0720579148025
- Quantity
- 32 Oz (2 lbs)
- Label serving
- 1/4 cup (46 g)
- Category
- Pinto beans
- Packaging
- en:plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PINTO BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iberia, pinto beans Iberia | 167 | 19.4 g | 61.1 g | 0 g |
| Pinto Beans Target Stores | 167 | 19.4 g | 61.1 g | 0 g |
| Triple Cleaned Pinto Beans Peak | 167 | 19.4 g | 61.1 g | 0 g |
| Naturals, Pinto Beans Meijer | 167 | 19.4 g | 61.1 g | 0 g |
| Pinto Beans Gulf Rice Milling Inc. | 167 | 19.4 g | 61.1 g | 0 g |
| Pinto Beans Texas | 167 | 19.4 g | 61.1 g | 0 g |
| Organic Pinto Beans E & J Gallo Winery Inc. | 167 | 19.4 g | 61.1 g | 0 g |
| Great Plains, Pinto Beans Blackhive Corp Inc. | 167 | 19.4 g | 61.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886215. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0720579148025. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.