Pinto Beans
Packaged product Beans and Legumes Best Choice
Pinto Beans contains 92 kcal per 100 g. A serving, 0.50 cup, 130 g (130 g) provides about 120 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (92 kcal per 100 g).
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 377 mg | 16% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.5 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 92.4 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 308 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 68%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of beans and legumes (median 5.6 g)
- Fiber3.8 gin the lowest quarter of beans and legumes (median 6.2 g)
- Sugars1.5 gabove the median for beans and legumes (median 1.5 g)
- Fat1.2 gin the top quarter of beans and legumes (median 0 g)
- Sodium377 mgin the top quarter of beans and legumes (median 96 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.77 g |
Other components (1)
| Vitamin A, IU L | 308 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92 kcal | 92 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 15.4 g | 15.4 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 377 mg | 377 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038642381
- Label serving
- 0.50 cup (130 g)
- Category
- Pinto beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared pinto beans, water, tomato puree (water, tomato paste), contains less than 2% of: dehydrated jalapeno peppers, soybean oil, salt, sugar, onion powder, vinegar, chili pepper, garlic powder, paprika (for color), spice, natural flavorings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky BBQ Beans Beanvivo Organics | 92 | 5.4 g | 17.7 g | 0 g |
| Pinto beans with onion Luck's | 92 | 5.3 g | 15.3 g | 0.76 g |
| Organic Pinto Beans WestBrae Natural | 92 | 5.4 g | 16.2 g | 0 g |
| Pinto Beans La Criolla | 92 | 5.4 g | 16.9 g | 0 g |
| Pinto Beans Frijoles Pintos La Criolla | 92 | 5.4 g | 16.9 g | 0 g |
| Pinto beans, mild jalapenos Kuner's | 92 | 5.4 g | 17.7 g | 0.77 g |
| Southwestern pinto beans seasoned with garlic Kuner's | 92 | 4.6 g | 16.9 g | 0.77 g |
| Organic Pinto Beans WestBrae Natural | 92 | 5.4 g | 16.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 92 kcal. Serving, 0.50 cup, 130 g (130 g): about 120 kcal.
How much protein is in Pinto Beans?
Pinto Beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.50 cup, 130 g (130 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.6 g).
How many carbs are in Pinto Beans?
Pinto Beans has 15.4 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1.5 g of sugars.
How much fat is in Pinto Beans?
Pinto Beans contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pinto Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pinto Beans?
100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066156. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070038642381. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.