Pinsa Romana Double Smoked Leg Ham

Packaged product Meat Picasso Kitchen

Pinsa Romana Double Smoked Leg Ham contains 225 kcal per 100 g. A serving, 1 portion, 153 g (153 g) provides about 344 kcal.

Roughly 46% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g
10.9 gprotein
25.2 gcarbohydrates
8.3 gfat
344kcal in serving, 1 portion, 153 g (153 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 8.3 g 11%
Saturated fat L 4.5 g 23%
Sodium L 500 mg 22%
Total carbohydrates L 25.2 g 9%
Dietary fiber L 2.5 g 9%
Total sugars L 4.3 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 46%Fat: 34%225kcal / 100 g
  • Protein 20%
  • Carbohydrates 46%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gbelow the median for meat (median 17.1 g)
  • Fiber2.5 gin the top quarter of meat (median 0.2 g)
  • Sugars4.3 gin the top quarter of meat (median 1 g)
  • Fat8.3 gbelow the median for meat (median 8.8 g)
  • Saturated fat4.5 gabove the median for meat (median 3.2 g)
  • Sodium500 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picasso Kitchen
Barcode
9338033006838
Label serving
1 portion (153 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9338033006838. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pinsa Romana Double Smoked Leg Ham?

100 g of Pinsa Romana Double Smoked Leg Ham has 225 kcal. Serving, 1 portion, 153 g (153 g): about 344 kcal.

Is Pinsa Romana Double Smoked Leg Ham high in protein?

Pinsa Romana Double Smoked Leg Ham contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 16.7 g in serving, 1 portion, 153 g (153 g). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Pinsa Romana Double Smoked Leg Ham?

Pinsa Romana Double Smoked Leg Ham has 25.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinsa Romana Double Smoked Leg Ham?

Pinsa Romana Double Smoked Leg Ham contains 8.3 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Pinsa Romana Double Smoked Leg Ham?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.