Pink Salmon

Packaged product Fish and Seafood Everybody’s

Pink Salmon contains 109 kcal per 100 g. A serving, 0.5 can drained, 55 g (55 g) provides about 60 kcal.

Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.

100 g provides 20% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
21.8 gprotein
0 gcarbohydrates
1.8 gfat
60kcal in serving, 0.5 can drained, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Cholesterol L 54.5 mg 18%
Sodium L 455 mg 20%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 21.8 g 44%
Calcium L 264 mg20%
Iron L 1.8 mg10%
Potassium L 227 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Fat: 16%109kcal / 100 g
  • Protein 84%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20%Iron10%Potassium5%

Nutritional insights

  • Protein21.8 gin the top quarter of fish and seafood (median 17.6 g)
  • Fat1.8 gin the lowest quarter of fish and seafood (median 7.2 g)
  • Sodium455 mgabove the median for fish and seafood (median 368 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everybody’s
Barcode
0068458681806
Label serving
0.5 can drained (55 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Light Tuna Eastern family 109 23.6 g 0 g 0.36 g
Wild Pink Salmon Skinless Boneless gold seal 109 21.8 g 0 g 2.7 g
Pink Salmon Selection 109 20 g 0 g 2.7 g
Wild Yellowfin Tuna Long Coast Global 109 25.5 g 0 g 0.73 g
Wild Yellowfin Tuna Can Raincoats Global 109 25.5 g 0 g 0.73 g
Skipjack Tuna Crown Supreme 109 23.6 g 0 g 0.73 g
Flaked White Tuna Oceans 109 23.6 g 0 g 1.8 g
Flaked White Tuna Presidents Choice 109 23.6 g 1.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pink Salmon?

100 g of Pink Salmon has 109 kcal. Serving, 0.5 can drained, 55 g (55 g): about 60 kcal.

Is Pink Salmon high in protein?

Pink Salmon contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 12 g in serving, 0.5 can drained, 55 g (55 g). About 84% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).

How many carbs are in Pink Salmon?

Pink Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pink Salmon?

Pink Salmon contains 1.8 g of fat per 100 g.

What vitamins and minerals does Pink Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pink Salmon?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068458681806. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.