Pink Salmon
Packaged product Fish and Seafood Bumble Bee
Pink Salmon contains 107 kcal per 100 g. A serving, 2 onz, 142 g (142 g) provides about 152 kcal.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 152 kcal per 100 g across 437 products.
100 g provides 163% of the Daily Value for iodine, 122% of the Daily Value for Vitamin B12 and 38% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2.7 µg | 14% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 6.1 mg | 38% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 15.5 µg | 4% |
| Vitamin B12 L | 2.9 µg | 122% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 20.9 mg | 5% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 286 mg | 6% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.053 mg | 2% |
| Selenium L | 12.4 µg | 23% |
| Iodine L | 244 µg | 163% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of fish and seafood (median 18.5 g)
- Fat1.8 gin the lowest quarter of fish and seafood (median 7.1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.6 g)
- Sodium321 mgbelow the median for fish and seafood (median 412 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water62.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.89 g |
|---|---|
| Polyunsaturated fat L | 0.89 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.003 µg |
|---|
Other components (2)
| Water L | 62.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 107 kcal |
| Protein | 20.4 g | 21.4 g |
| Carbohydrates | 0.83 g | 0 g |
| Fat | 2.5 g | 1.8 g |
| Fiber | 0.097 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 331 mg | 321 mg |
Product details
- Brand
- Bumble Bee
- Barcode
- 0086600240848
- Quantity
- 5 oz
- Label serving
- 2 onz (142 g)
- Category
- Canned foods
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pink salmon, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crabmeat Captain's Delight | 107 | 23.8 g | 0 g | 1.2 g |
| Whole Oysters In Water Geisha | 107 | 12.5 g | 3.6 g | 4.5 g |
| Pacific pearl, whole cove oysters Pacific | 107 | 14.3 g | 3.6 g | 3.6 g |
| Pink salmon Chicken Of The Sea | 107 | 17.9 g | 0 g | 3.6 g |
| Sardinas En Salsa De Tomate Poicante Calmex | 107 | 14.3 g | 1.8 g | 5.4 g |
| Fully Pasteurized Lump Crabmeat Captains Delight | 107 | 23.8 g | 0 g | 1.2 g |
| Crab Cake Mix Captains Delight | 107 | 23.8 g | 0 g | 1.2 g |
| StarKist Salmon Creations Mango Chipotle StarKist | 108 | 17.6 g | 5.4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pink Salmon?
100 g of Pink Salmon has 107 kcal. Serving, 2 onz, 142 g (142 g): about 152 kcal.
Is Pink Salmon high in protein?
Pink Salmon contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 30.4 g in serving, 2 onz, 142 g (142 g). About 84% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.5 g).
How many carbs are in Pink Salmon?
Pink Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pink Salmon?
Pink Salmon contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pink Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (163% DV), Vitamin B12 (122% DV), Niacin (B3) (38% DV), selenium (23% DV) and Pantothenic acid (B5) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pink Salmon?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626079. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0086600240848. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.