Crabmeat

Packaged product Fish and Seafood CAPTAIN'S DELIGHT

Crabmeat contains 107 kcal per 100 g. A serving, 84 g, 84 g (84 g) provides about 90 kcal.

Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
23.8 gprotein
0 gcarbohydrates
1.2 gfat
90kcal in serving, 84 g, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 381 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23.8 g 48%
Vitamin A L 35.7 µg4%
Vitamin C L 1.4 mg2%
Calcium L 95 mg7%
Iron L 0.86 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Fat: 10%107kcal / 100 g
  • Protein 90%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron5%Vitamin A4%Vitamin C2%

Nutritional insights

  • Protein23.8 gin the top quarter of fish and seafood (median 18.2 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
  • Fat1.2 gin the lowest quarter of fish and seafood (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.4 g)
  • Sodium381 mgabove the median for fish and seafood (median 329 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L119 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 23.8 g23.8 g
Carbohydrates 0 g0 g
Fat 1.2 g1.2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 381 mg381 mg

Product details

Brand
CAPTAIN'S DELIGHT
Barcode
0759386922054
Label serving
84 GRM
Category
Canned seafood

Ingredients

CRABMEAT, SODIUM ACID PYROPHOSPHATE (SAPP) TO RETAIN COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sardines In Tomato Sauce FAMILY 107 17.9 g 1.8 g 7.1 g
Chicken Of The Sea, Whole Oysters CHICKEN OF THE SEA 107 14.3 g 3.6 g 3.6 g
Chunky Style Pink Salmon In Water CHICKEN OF THE SEA 107 23.2 g 0 g 1.8 g
Pacific Pearl, Whole Cove Oysters PACIFIC PEARL 107 14.3 g 3.6 g 3.6 g
Ligo, Sardines In Tomato Sauce LIGO 107 10.7 g 5.4 g 4.5 g
Caravelle, Sardines In Tomato Sauce CARAVELLE 107 14.3 g 3.6 g 3 g
Pink Salmon, Pink Salmon CHICKEN OF THE SEA 107 17.9 g 0 g 3.6 g
Wild Pacific Sardines Cumin & Coriander RAINCOAST TRADING 107 12.5 g 1.8 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crabmeat?

100 g of Crabmeat has 107 kcal. Serving, 84 g, 84 g (84 g): about 90 kcal.

Is Crabmeat high in protein?

Crabmeat contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 20 g in serving, 84 g, 84 g (84 g). About 90% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.2 g).

How many carbs are in Crabmeat?

Crabmeat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Crabmeat?

Crabmeat contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Crabmeat?

100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0759386922054. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2072764. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "CRABMEAT". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.