Pink Monster Donut
Packaged product Nuts and Seeds Dunkin
Pink Monster Donut contains 370 kcal per 100 g. A serving, 1 donut, 75 g (75 g) provides about 278 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for nuts and seeds (median 10 g)
- Sugars25 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat19 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat10 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium393 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunkin
- Barcode
- 8424465914696
- Label serving
- 1 donut (75 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutri Grain Kellogg's | 370 | 21.2 g | 66.4 g | 0.6 g |
| Lamington donut Coles | 370 | 4.5 g | 29.8 g | 25 g |
| Impact Whey -white Coconut Truffle MyProtein | 370 | 70 g | 8.8 g | 5.8 g |
| Nutri-Grain Highest Protein Cereal Kellogg's | 370 | 30 g | 67.5 g | 0.5 g |
| Fruits, Nuts & Seeds High Protein Oats Yoga Bar | 370 | 26 g | 55 g | 7.3 g |
| Apple & Blackcurrant Fruit & Seed Balls Good4U | 370 | 8 g | 50 g | 12.5 g |
| Nutritech Premium Whey Protein Nutritech | 370 | 72 g | 9 g | 4.9 g |
| Nutravita Multivitamins Parfait de truffe | 370 | 2.1 g | 1.8 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pink Monster Donut?
100 g of Pink Monster Donut has 370 kcal. Serving, 1 donut, 75 g (75 g): about 278 kcal.
How much protein is in Pink Monster Donut?
Pink Monster Donut contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3.7 g in serving, 1 donut, 75 g (75 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Pink Monster Donut?
Pink Monster Donut has 45 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pink Monster Donut?
Pink Monster Donut contains 19 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Pink Monster Donut?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424465914696. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.