How many calories are in Pink donut?

100 g of Pink donut has 310 kcal. Serving, 100.0 g (100 g): about 310 kcal.

How much protein is in Pink donut?

Pink donut contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5.9 g in serving, 100.0 g (100 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Pink donut?

Pink donut has 47.2 g of total carbohydrates per 100 g, including 15.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pink donut?

Pink donut contains 13.6 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Pink donut?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pink donut

Packaged product Nuts and Seeds Cafe on the go

Pink donut contains 310 kcal per 100 g. A serving, 100.0 g (100 g) provides about 310 kcal.

Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

310kcal per 100 g

5.9 gprotein

47.2 gcarbohydrates

13.6 gfat

310kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	310 kcal
Total fat L	13.6 g	17%
Saturated fat L	5.3 g	27%
Sodium L	130 mg	6%
Total carbohydrates L	47.2 g	17%
Dietary fiber	not reported
Total sugars L	15.7 g
Protein L	5.9 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 56%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.9 gbelow the median for nuts and seeds (median 10.5 g)
Sugars15.7 gabove the median for nuts and seeds (median 6.9 g)
Fat13.6 gbelow the median for nuts and seeds (median 23.2 g)
Sodium130 mgabove the median for nuts and seeds (median 118 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cafe on the go
Barcode: 9347396002142
Label serving: 100.0 g
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9347396002142. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.