Pineapple Upside-Down Cakes
Packaged product Sweets and Desserts Simply Enjoy
Pineapple Upside-Down Cakes contains 307 kcal per 100 g. A serving, 1 cake, 140 g (140 g) provides about 430 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 68 mg | 23% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 35 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 2.6 mg | 3% |
| Calcium L | 43 mg | 3% |
| Iron L | 0.77 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 3.2 g)
- Fiber0.7 gabove the median for sweets and desserts (median 0.3 g)
- Sugars35 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat12.1 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat7.1 gabove the median for sweets and desserts (median 6.4 g)
- Sodium257 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 307 kcal | 307 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 47.1 g | 47.1 g |
| Fat | 12.1 g | 12.1 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 35 g | 35 g |
| Sodium | 257 mg | 257 mg |
Product details
- Brand
- Simply Enjoy
- Barcode
- 0688267046568
- Label serving
- 1 CAKE (140 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown sugar, pineapple, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, butter (cream, salt), eggs, cultured buttermilk, water, modified food starch, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, calcium sulfate, monocalcium phosphate), white vinegar, natural flavor, salt, baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourButterEggVinegarSaltCream
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Upside-Down Cakes?
100 g of Pineapple Upside-Down Cakes has 307 kcal. Serving, 1 cake, 140 g (140 g): about 430 kcal.
How much protein is in Pineapple Upside-Down Cakes?
Pineapple Upside-Down Cakes contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 cake, 140 g (140 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Pineapple Upside-Down Cakes?
Pineapple Upside-Down Cakes has 47.1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 35 g of sugars.
How much fat is in Pineapple Upside-Down Cakes?
Pineapple Upside-Down Cakes contains 12.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Pineapple Upside-Down Cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple Upside-Down Cakes?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898404. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267046568. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.