Pineapple Tidbits

Packaged product Snacks Dole

Pineapple Tidbits contains 53 kcal per 100 g. A serving, 113 g (113 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 156 products.

100 g provides 27% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pineapple Tidbits by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
0 gprotein
13.3 gcarbohydrates
0 gfat
60kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53.1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 39.8 mg 2%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0.89 g 3%
Total sugars L 12.4 g
Added sugars L 1.8 g 4%
Protein L 0 g 0%
Vitamin C L 23.9 mg27%
Vitamin D L 0 µg0%
Calcium L 26.5 mg2%
Iron L 0.27 mg1%
Potassium L 212 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%53kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C27%Potassium5%Calcium2%Iron1%Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 8.7 g)
  • Fiber0.89 gin the lowest quarter of snacks (median 2.7 g)
  • Sugars12.4 gabove the median for snacks (median 6.7 g)
  • Fat0 gin the lowest quarter of snacks (median 16.5 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 4.4 g)
  • Sodium39.8 mgin the lowest quarter of snacks (median 464 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dole
Barcode
0038900035495
Quantity
16 oz
Label serving
113 g
Category
Snacks variety packs
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut water from concentrate (water, coconut water concentrate), pineapple, citric acid, natural flavors, ascorbic acid (vitamin C).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple Tidbits?

100 g of Pineapple Tidbits has 53 kcal. Serving, 113 g (113 g): about 60 kcal.

How much protein is in Pineapple Tidbits?

Pineapple Tidbits contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 113 g (113 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8.7 g).

How many carbs are in Pineapple Tidbits?

Pineapple Tidbits has 13.3 g of total carbohydrates per 100 g, including 0.89 g of fiber and 12.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple Tidbits?

Pineapple Tidbits contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pineapple Tidbits contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pineapple Tidbits?

100 g contains 39.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038900035495. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.