Pineapple Sweet & Sour Sauce
Packaged product Meals and Dishes M&S Food
Pineapple Sweet & Sour Sauce contains 134 kcal per 100 g. A serving, 0.25 pack, 75 g (75 g) provides about 101 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 119 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 29.7 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 26.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gbelow the median for meals and dishes (median 1.2 g)
- Sugars26.5 gin the top quarter of meals and dishes (median 23.3 g)
- Fat1 gbelow the median for meals and dishes (median 1.3 g)
- Sodium425 mgin the lowest quarter of meals and dishes (median 887 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29430741
- Quantity
- 300 g
- Label serving
- 0.25 pack (75 g)
- Category
- Stir fry sauce
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pineapple (223), Water,Soft Brown Sugar, Rice Vinegar,Tomatoes, Tomato Purée, Ginger Purée, Tomato Juice, Mirin Rice Wine, garlic Purée, Cornfiour, Salt, Ground White Pepper, Ground Star Anise,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Chicken Stir-Fry Sauce PASSAGE TO ASIA | 138 | 1.2 g | 30.8 g | 1.2 g |
| pad thai stir fry sauce wagamama | 147 | 1.4 g | 35 g | 0.5 g |
| Korean style BBQ stir fry sauce Wagamama | 120 | 2.4 g | 26 g | 0.6 g |
| Thai-Style Curry Noodle Stir-Fry Sauce Good & Gather | 117 | 0 g | 10 g | 8.3 g |
| Stir Fry Sauce Japanese Style Sweet Chilli Sambal Asia Specialities | 152 | 0.9 g | 29 g | 3.5 g |
| Sweet Chilli Stir Fry Sauce Morrisons | 113 | 0.2 g | 28.1 g | 0 g |
| spicy garlic stir fry sauce Lee Kum Kee | 111 | 2.8 g | 18 g | 2.5 g |
| Satay Chicken Stir-Fry Sauce Passage To Asia | 164 | 2.6 g | 27.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29430741. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.