Pineapple salsa
Pineapple salsa contains 63 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 2,343,750% of the Daily Value for Vitamin D, 2,604% of the Daily Value for iron and 36% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 12.5 g | |
| Protein L | 0 g | 0% |
| Vitamin D L | 468,750 µg | 2,343,750% |
| Calcium L | 469 mg | 36% |
| Iron L | 469 mg | 2,604% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber3.1 gabove the median for fruits (median 1.5 g)
- Sugars12.5 gabove the median for fruits (median 11.8 g)
- Sodium469 mgin the top quarter of fruits (median 25.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
tomatoes (tomatoes, tomato juice), water, tomato paste, onions, pineapple in pineapple juice, sugar, distilled vinegar, contains less than 2% of jalapeno peppers, salt, garlic, cilantro, spices, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape leaves Ziyad | 63 | 0 g | 12.5 g | 0 g |
| Granny Smith apples Kroger | 63 | 0 g | 15.6 g | 0 g |
| Blackberries Farm Boy | 63 | 1.3 g | 16.3 g | 0 g |
| Jello Mini Jelly Cups Berry Mix Jello | 63 | 0 g | 15.6 g | 0 g |
| Boysen Berries Northwest Wild Foods | 63 | 0.89 g | 14.3 g | 0 g |
| Simply Blueberry Jell-O | 63 | 1 g | 12.5 g | 0 g |
| Mango habanero Boom Chicka Pop | 63 | 0 g | 7.5 g | 3.3 g |
| Pineapple Stella Farms | 63 | 0 g | 15.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple salsa?
100 g of Pineapple salsa has 63 kcal. Serving, 2 tbsp, 32 g (32 g): about 20 kcal.
How much protein is in Pineapple salsa?
Pineapple salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 32 g (32 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Pineapple salsa?
Pineapple salsa has 15.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple salsa?
Pineapple salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pineapple salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (2,343,750% DV), iron (2,604% DV) and calcium (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple salsa?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464644502. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.