Pineapple & Grapefruit
Pineapple & Grapefruit contains 4 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 4 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gbelow the median for fruits (median 0.7 g)
- Fiber0.5 gbelow the median for fruits (median 1.5 g)
- Sugars0.5 gin the lowest quarter of fruits (median 11.8 g)
- Fat0.1 gabove the median for fruits (median 0 g)
- Saturated fat0.1 gabove the median for fruits (median 0 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tango Mango Tango | 4 | 0 g | 0 g | 0 g |
| Fruit burst Morrisons | 4 | 0 g | 0.7 g | 0 g |
| Super Fuel sparkling strawberry lemonade Eboost | 4 | 0 g | 0.88 g | 0 g |
| Ribena Pineapple And Passion Fruit Ribena | 4 | 0 g | 0.5 g | 0 g |
| Tango Dark Berry Tango | 4 | 0 g | 0 g | 0 g |
| Zero White Grape Shloer | 4 | 0 g | 0.6 g | 0 g |
| Cherryade ASDA | 4 | 0.2 g | 0.2 g | 0.2 g |
| Shloer Zero Red Grape Shloer | 4 | 0 g | 0.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple & Grapefruit?
100 g of Pineapple & Grapefruit has 4 kcal.
How much protein is in Pineapple & Grapefruit?
Pineapple & Grapefruit contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Pineapple & Grapefruit?
Pineapple & Grapefruit has 0.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple & Grapefruit?
Pineapple & Grapefruit contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059572002900. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.